[Ailist] What we know about memory gets more and more fascinating
Stephanie West Allen
stephanie at brainhygiene.com
Sat Jan 10 10:24:28 MST 2009
Playing a game right after trauma can stop the brain from recalling
the traumatic images. Read all about it here:
http://www.blog.newsweek.com/blogs/labnotes/archive/2009/01/07/tetris-
for-trauma.aspx
And here's some related research regarding EMDR. What's EMDR?
"A controversial treatment for post-traumatic stress disorder
involves the traumatised person holding a painful memory in mind
while simultaneously following with their eyes the horizontal
movements of their therapist's finger."
The research indicates that any effectiveness may have nothing to do
with the eye movement. You can use other tasks instead.
"In other words, performing a concurrent task, be it eye movements or
some other distraction, while also recalling a painful memory, allows
a person to be exposed to that memory, without having the mental
resources available to get too upset by it. Over time, this process
acts like a form of gentle exposure to the memory, as the person
learns that they can, after all, cope with their past."
Rest here:
http://bps-research-digest.blogspot.com/2008/10/what-is-it-about-eye-
wiggling-that.html
And the learning goes on.
Stephanie
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