[Ailist] ScienceDaily: Reflecting On Values Promotes Love, Acceptance

[stephanie at brainhygiene.com]

Stephanie (stephanie at brainhygiene.com) has sent you a link to the following page on ScienceDaily:

Reflecting On Values Promotes Love, Acceptance
http://www.sciencedaily.com/releases/2008/07/080722113022.htm

No one enjoys being told that their behavior is harmful to themselves or others. In fact, most people respond defensively when confronted with evidence that their behavior is irrational, irresponsible, or unhealthy. Fortunately, research has shown that just a few minutes of writing about an important value can reduce defensiveness.

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